Creativity

Pages

Saturday, March 10, 2012

{ fitness photoaday: Day 10 }

Post Workout Meal:
There's nothing too fascinating about this one...just a scoop of whey protein and a banana right after a good workout to help rebuild muscle. The more muscle you have, the more fat you'll burn. So this is definitely one of the essentials....and no, taking this will not turn you into Arnold!

No comments:

Post a Comment